Capricorn, You are struggling to control your emotions and handle the difficult feelings sweeping through you. These feelings are leaving you unsteady and unable to focus. They are also making it hard to build relationships, and you may be creating enemies, because others see your brash behavior as that of someone who constantly finds fault with them.
This cannot go on. You can't let your emotions take control of your life and lead you to make a scene or lose your temper with people when you're involved in projects. It's also creating friction between close friends and family.
What you need is to take a deep breath, stay calm and practice self-soothing techniques that will help bring your emotions down. Take a pause before you react. Your reactions can stay within you, and things don't have to escalate. Intense, disturbing emotions can be handled, provided you strengthen yourself mentally and physically and find ways to attain emotional balance.
Self-control is one of the most necessary skills, and it will help you go far in life. It is especially important now, as these emotions have been causing you problems for so long. Take care of yourself and your peace of mind. You shouldn't have to suffer the consequences of actions taken on impulse. One way to release negative emotions is through a hobby, a way to channel them in a direction that lets you showcase your own inner talents.
Capricorn Horoscope Today Tip: Emotions can be a powerful tool to propel your life toward a more thriving space.