From vajacials to waxing, here's everything to know about pampering yourself intimately...
Care for the body usually centres around the face hands and other visible parts. We rarely focus on underarms, bikini lines and buttocks. However, these intimate areas also deserve attention and care, so there’s a growing interest in treatments that address certain specific needs, such as vajacials and other body care treatments.
First of all, it’s important to understand that Indian skin, particularly in intimate areas, is naturally more pigmented. It’s nothing to be ashamed of. However, certain conditions or habits can lead to increased pigmentation. For example, repetitive waxing or shaving can cause ingrown hair or marks. Conditions like eczema or rashes, or repetitive friction, can result in pigmentation. The good news is, treatment options are available if you have sensitive skin.
The underarm is a sensitive area. Pigmentation there is a common concern, often caused by friction from sweat and rubbing. Contrary to popular belief, it’s not typically caused by deodorants but is prevented thanks to antiperspirants. There could be more serious factors like insulin resistance. Early signs of insulin resistance can manifest as underarm pigmentation even before it shows up in blood tests. Diet plays a crucial role here, and so treating or controlling insulin resistance can help improve the condition.
Vajacials, also known as vagina facials, are treatments designed to pamper and rejuvenate the skin in the bikini area. These treatments typically involve exfoliation, cleansing and moisturising to improve the overall and moisturising to improve the overall. While vajacials are becoming increasingly popular, it’s important to exercise caution.
The skin in the intimate area is delicate and sensitive, so it’s essential to choose treatments that are gentle and suitable. Also, there are hundreds of bodies and each vagina (just like other body parts) is different. Maintaining good intimate hygiene is crucial for overall health. It’s essential to wash the external genital area with a mild, fragrance-free soap and water. Avoid using harsh soaps or douches, as these can disrupt the natural balance of bacteria and lead to irritation and infections. Wear breathable underwear made from natural fibres like cotton, and avoid tight-fitting clothing that can trap moisture and bacteria. Additionally, changing out of sweaty clothes promptly can help prevent skin irritation and odour.
Still, intimate areas, including the buttocks, can also benefit from specialised treatments. Issues like follicles or bum acne can be treated, as well as uneven skin tone or discolouration.
However, as mentioned, it’s essential to remember that these treatments are optional. Embracing the natural variation in skin tone and texture across different parts of the body is empowering. It’s important to treat these areas only when necessary and to accept yourself as you are. For brides-to-be or anyone preparing for a special occasion, areas that are typically covered—that you don’t normally think much about—will be visible in certain outfits.
This might be a concern. Treatments can help address issues like uneven skin tone or acne, including areas like your back, tummy or cleavage, ensuring you feel confident and beautiful on your special day.
Dr Kiran Sethi is a contributor to Manifest India.