Dr Dinyar’s Guide To Healthy And Glowing Skin This Winter
Don’t let Winter dullness and dryness get you down…
As the temperatures drop, our skin battles dryness, dullness, and the harsh effects of winter weather. While you can lather onmoisturisersand slug with your trusty petroleum jelly until you resemble a glazed doughnut, you can follow some DIY hacks to ensure you maintain a radiant, healthy complexion throughout the season.
“Winter skincare isn’t just about layering products—it’s about understanding what your skin truly needs to thrive in colder months,” says Dr Dinyar Workingboxwalla, Co-Founder and Skin Guru at BiE, “Consistency, nourishment, and hydration are your skin’s best friends during this season.”
DIY Skincare Hacks For Winter
Read on to find a blend of science-backed routines and holistic tips by the expert to give your skin the care it craves this winter.
Morning Detox For A Radiant Start
Begin your day with a warm infusion of detoxifying spices. This simple yet powerful drink not only cleanses your system but also boosts metabolism and immunity:
This daily ritual helps fortify your body against winter’s chill while promoting a natural glow.
Hydration And Nourishment, Inside And Out
Incorporate Ghee Into Your Diet
Sip Warm Water
A time-tested beauty secret, adding a tablespoon of desi ghee to your lunch and dinner provides essential fatty acids that enhance skin hydration from within.
Invest In A Humidifier
Combat the dryness caused by indoor heating by using a humidifier in your living or sleeping spaces to maintain moisture levels in the air.
Start with a hydrating serum which delivers hyaluronic acid and ceramides to reinforce your skin’s barrier and keep it plump.
Follow with a rich moisturiser to lock in hydration and nourish your skin deeply. Think of it as a cosy blanket for your face!
Exfoliate—But Be Gentle
Dry, flaky buildup can make skin appear dull. Use a gentle exfoliator once or twice a week to reveal softer, smoother skin. Over-exfoliation, however, should be avoided to prevent irritation.
Protect Your Hands And Lips
Often overlooked, your hands and lips bear the brunt of winter’s harshness. Keep a nourishing hand cream and lip balm handy to stay moisturised throughout the day.
DIY Skin Love
Pamper your skin with this all-natural mask to combat dryness: This deeply nourishing mask restores lost moisture, leaving your skin soft, smooth, and protected against the dry winter air.
Move And Rest
Exercise in the fresh winter air to boost circulation and give your skin a healthy flush. Pair this with adequate sleep to allow your skin to repair and rejuvenate naturally.
With these winter skincare tips from Dr Dinyar, you can step into the colder months feeling confident and glowing, no matter how harsh the weather gets. Embrace these rituals and enjoy the season with skin that’s truly thriving!