How To Deal With Skin Hangover This Party Season
Say hello to healthy skin!
It's officially party and wedding season and December soirees may leave you with unforgettable memories, but they can also wreak havoc on your skin. From late nights to indulgent meals and endless cocktails, the festive season often demands a skincare intervention. We turned to Dr. Madhuri Agarwal and Dr Chytra Anand for expert advice on how to nurse your skin back to health after the celebratory whirlwind.
How To Take Care Of Your Skin During Party Season
Morning-After Essentials
Cleanse like a pro
Dr Agarwal stresses the importance of removing makeup—no excuses, even if you're crashing post-party. “Keep a makeup remover or micellar water by your bed for those nights when a full skincare routine feels like too much,” she says. Follow up with a gentle cleanser with a pH of 5.5 to wash away impurities without stripping your skin’s moisture.
Replenish moisture
Parties often leave your skin parched. Dr Chytra advises starting your day with a tall glass of water, or better yet, an electrolyte-rich drink like coconut water or Himalayan salt-infused water. “On your skin, opt for hydrating masks with hyaluronic acid or sodium PCA to replenish lost moisture,” she recommends.
Midweek Recovery Plan
Exfoliate to illuminate
Dull, clogged skin? “Incorporate chemical exfoliators once or twice a week,” says Dr Agarwal. She recommends glycolic or mandelic acid for dry and combination skin, while salicylic acid works wonders for oily types. This helps slough away dead cells and revives your post-party glow.
Soothe and calm
Late nights, pollution, and makeup often lead to redness and irritation. “Use calming ingredients like niacinamide, aloe vera, or chamomile,” suggests Dr Chytra. “A cold compress or a soothing mist can also provide instant relief.”
Eye Revival
De-puff and brighten
Tired eyes and dark circles are party-night souvenirs we don’t want. “Chilled green tea bags or cucumber slices can help reduce puffiness,” shares Dr Chytra. She also recommends caffeine-infused eye creams or using a jade roller to stimulate circulation for a fresher look.
Detox and Rebalance
Mask It Up
Both experts agree on the power of detox masks. “A charcoal or clay-based mask is great for drawing out impurities and minimising post-party congestion,” says Dr Agarwal. Dr Chytra adds that incorporating a professional peel or glycolic acid solution can further detoxify and rebalance your skin.
Nourishment Is Key
Moisturise, moisturise, moisturise
“Hydrate your skin with a lightweight yet nourishing moisturizer,” says Dr. Agarwal. Look for ingredients like ceramides, squalane, or vitamin E, which repair your skin’s barrier.
Overnight care
Nighttime is when your skin regenerates, so don’t skimp on your bedtime routine. “Use a peptide-infused serum to boost cell turnover, followed by a rich moisturizer,” suggests Dr. Chytra. For an added glow, Dr. Agarwal recommends an overnight mask with soothing agents like niacinamide or collagen.
The Bigger Picture
Healthy inside out
“Add leafy greens and antioxidants to your diet to fight free radicals and boost your skin's glow,” Dr Agarwal advises. Dr Chytra suggests oral antioxidant supplements like glutathione or vitamin C to combat oxidative stress from those festive cocktails.
Sunscreen, always
While the festive season might have disrupted your routine, now’s the time to get back on track. “Reintroduce sunscreen into your daily routine to protect against further damage,” says Dr Agarwal.
With these expert tips, your skin can bounce back from the December revelries stronger and healthier than ever. Consider this your skincare rehab guide for starting the new year with a radiant, fresh face. Cheers to glowing skin and better skincare habits ahead!