Attention, Brides: These Healthy Snacks Are Quick And Easy To Whip-Up
Keep these snacks handy as you flit between tailor appointments and venue recces…
Whether you’re one month out or you’re just starting on yourwedding planning journey, the long list of tasks at hand will hardly give you time to breathe, let alone whip up healthy meals. The stress ofwedding planningcan make the easy-to-grab packet of chips seem tempting but there We enlisted the help of some of the best chefs from around the country and got them to part with their go-to snacks that you can make even if you can’t tell a ladle from your saucepan.
These are made with ingredients that are power-packed with benefits, as approved by experts, and can be your BFFs as you go around crossing off the many, many tasks from your wedding planning To-Do list.
Easy To Make Healthy Snacks
Herb Spiced Pumpkin Chips by Chef Subhankar Chitrakar, Taj Holiday Village Resort and Spa
According to Chef Subhankar Chitrakar, even pumpkin haters wouldn’t be able to resist this delicious snack. It helps that it’s packed with health benefits too.
Expert says: “Pumpkin is high in fibre and antioxidants. It helps to improve bowel movement and improve skin health, and at the same time, it retains its crunchy texture. Hence, the recipe here is a healthy and tasty way to consume pumpkin as a snack,” says nutritionist Anupama Menon.
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Nutty Date Energy Balls by Chef Mohammed Shahnawaaz of ITC Grand Central, Mumbai
Are you looking for a bite-sized sweet snack?“These tiny balls provide a quick, healthy boost and can be made in minutes. They keep you full for long and are great for satiating your untimely cravings,” says Chef Mohammed Shahnawaz
Expert says:“Nuts contain important nutrients like good fats, Vit E. Both the ingredients support heart health, reduce inflammation and help keep sweet cravings in check without spiking blood sugar levels and thus are PCOS friendly.” says Dr Akansha Allahbadia.
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Avocado and oat muffins by Chef Tushar Malkhani, The Yellow House, IHCL
Chef Tushar says, “Avocado's creamy texture adds mild flavour, richness and moisture to the muffins. Additionally, the presence of oats and their high fibre content makes the recipe fulfilling".
Expert says:“Avocados promote heart health as they are rich in monounsaturated fats, while oats are rich in fibre and improve bowel movement. Coconut oil adds medium-chain triglycerides (MCTs), which can support energy and metabolism. Plus, it contains whole wheat/grain that is relatively lower in GI (Glycemic Index),” says Anupama Menon
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Roasted Pumpkin Hummus with Vegetable Fingers by Chef Rollin Lasrado, Smoke House Deli
Chef Rollin Lasrado recommends this one for people who are looking for a recipe that’s easy to make and rich in protein.
Expert says:“Chickpeas in the hummus supply plant-based protein and fibre to improve digestion and stabilise blood sugar. When eaten with fresh vegetables, this snack enhances overall nutrient intake and supports weight management while delivering essential vitamins and antioxidants,” says Anupama Menon
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Dark Chocolate Trail Mix by Chef Rollin Lasrado, Smoke House Deli
Chef Rollin Lasrado’s dark chocolate trail mix is perfect for chocolate lovers who are looking for healthier alternatives for snacks.
Expert says:“Dark chocolate trail mix provides a mix of antioxidants along with fibre, healthy fats, and protein from nuts and seeds. It's a nutrient-dense snack that boosts energy, supports brain function, and promotes overall well-being.,” says Anupama Menon