- Avarna Jain,
Chairperson RPSG Lifestyle Media
Curated by tennis legend Novak Djokovic, these wellness programmes offer ultimate rejuvenation...

Travel has become an antidote for all sorts of ailments. Today’s wellness-focused travellers prefer exploring sanctuaries offering healing, detox, and overall well-being. Last year, Aman welcomed tennis legend Novak Djokovic as its first Global Wellness Advisor. Through a multi-year partnership, Djokovic brings his unrivalled athleticism and dedication to well-being to Aman’s global sanctuaries with Longevity Pathways, a series of visionary wellness programmes.
Personalised and performance-driven, the holistic retreats are designed to enhance the Aman Wellness experience. The first of these, the Detoxification Programme, curated by Djokovic, is available year-round at seven Aman destinations worldwide. Here’s the lowdown on some of these exclusive retreats.
Amanpuri promises a reset for the body, mind, and spirit. Here, on a private Phuket peninsula, the invitation to realign blends seamlessly with the resort’s tranquil setting.
Day 1: Experience the complete sequence of traditional Thai massage techniques practised
by Buddhist monks for over 2,500 years.
Day 2: Indulge in the Banya Experience, which includes time in a wood-clad sauna where oak or birch leaves, known as veniks, are used to massage, stimulate, and exfoliate the skin.
In Amanbagh’s rural Rajasthan oasis, embark on a two-day detoxification program, drawing on the healing traditions of this ancient land.
Day 1: Treat yourself to a massage tailored to individuals through a unique combination of
Swedish and deep-tissue massage techniques.
Day 2: Pinda Sweda and Nasyam treatments await you, offering physical optimisation
Experience Aman Tokyo, a vertical sanctuary far removed from the urban whirl of the city.
Day 1: Go for the Signature Journey (150 minutes), which combines ancient Japanese wellness traditions with modern therapies, followed by a structured liquid cleanse and meditation.
Day 2: Practice meditation enhanced by the calming aroma of Kuromoji, Aman Tokyo’s
signature scent.
Framed by the pristine beauty of Amanyara’s shores, the Amanyara retreat offers a grounding reset, enhanced by the island’s tranquil pace of living.
Day 1: Try the Amanyara Signature Massage (90 minutes), which allows the therapist to curate a personalised experience aligned with specific needs as you commence your journey.
Day 2: Get ready for Detox Pilates and then treat yourself to Sound Bath Relaxation
This story appears in Manifest India’s Issue 03. Subscribe here for more stories like this.