- Avarna Jain,
Chairperson RPSG Lifestyle Media
Of Kegels & O-Shots: How To Up Your Sexual Wellness Game
…You are the queen of your kegel throne!
Addressing intimate health is a step toward ensuring your marriage is as fulfilling and joyful as possible. These advancements in medical technology offer new paths to address common challenges, enhancing both your emotional and physical connection.
As you embark on the journey of marriage, it’s important to remember that intimacy plays a crucial role in deepening your bond. Intimacy is not just about physical closeness. It’s about emotional connection, understanding and mutual respect; and expressing your love freely and fully, without waiting for the ‘perfect’ moment. If you’re planning to expand your family in the future, keep in mind the importance of safe sexual practices.
Yet, addressing these topics openly can transform your relationship and enhance your well-being. Many individuals experience challenges in their intimate lives, these include a lack of desire to difficulties achieving satisfaction. Such issues are far from uncommon and, more importantly, they are treatable. Innovations in medical science offer new hope and solutions.
Image Credit: Freepik
Therapies One Can Consider For Better Vaginal Health & Sexual Intimacy
Platelet-Rich Plasma Injections
A simple yet revolutionary approach involves the use of Platelet-Rich Plasma (PRP) injections. This procedure, which can be performed in an outpatient setting, enhances sensitivity and arousal by targeting the ‘mythical’ G-spot. This is proving to be one of the best in-office procedures for women to reduce issues impacting their sexual health, improve libido and much more.
The ‘O-Shot’
The ‘O-Shot’ is a safe, minimally invasive procedure that uses the body’s natural healing abilities to improve the function and health of the clitoris and vaginal canal. At the heart of the O-Shot’s magic lies Platelet-Rich Plasma (PRP), leveraging the healing factors within the patient’s bloodstream. When injected into the targeted areas of the vaginal tissue—like the clitoris or the vaginal canal—PRP produces an array of natural healing processes. Blood vessels widen, stimulating healthier blood flow; collagen production also increases, enhancing tissue structure and elasticity. As the weeks unfold, the effects of the O-Shot become increasingly noticeable. Enhanced sensitivity, improved lubrication and increased comfort during intimacy are among the transformative changes that patients often report. These can last for several months or even years with periodic PRP. Thus, many experience renewed pleasure and a deeper connection with their partner.
You can do 11,000 kegel exercises in 28 minutes! Wait, what?
The Emsella chair is touted to be a breakthrough device for pelvic health. Weak pelvic floor muscles can impact intimate experiences and lead to issues such as incontinence. The Emsella chair utilises High-Intensity Focused Electromagnetic (HIFEM) technology to non-invasively strengthen the pelvic floor. Just one session offers the equivalent of over 11,000 kegel exercises, supporting not just sexual wellness but also bladder control and overall core strength. Imagine improving your intimate life while fully clothed, sitting comfortably and without any invasive procedures. The Emsella chair treatment involves a series of contractions that feel like tingling vibrations, evolving into full muscle
engagements. This comfortable, 28-minute session not only strengthens your pelvic floor but also re-educates your muscles for a stronger, more intimate connection.
Image Credit: Freepik
Intimacy, baby
These advancements in medical technology offer new paths to address common challenges, enhancing both your emotional and physical connection. If you’re experiencing difficulties, consult with a gynaecologist who can guide you towards the right solutions. Remember, intimacy is a journey of continuous learning and growth, one that, with care and attention, can bring you and your partner closer than ever.
The ‘deeper’ connection
The ideal candidates for vaginal rejuvenation:
Women who are experiencing concerns related to vaginal health, comfort, and intimate satisfaction.
Women dealing with issues such as vaginal dryness, reduced sexual sensitivity, stress urinary incontinence, discomfort during intercourse or changes in vaginal appearance.
Women looking to enhance sexual function several months after childbirth.
Women struggling with urinary incontinence that is also impacting sexual function.
Consult a qualified medical practitioner before you follow any advice.
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