Sumaya Dalmia Believes Fitness Is A Journey and Not The Final Destination

Fitness is a journey of constant evolution and not just a one-time goal. Attaining fitness goals and looking healthy for many people may be synonymous with starving oneself and spending hours in the gym mindlessly. But when you have snippets of content from wellness influencers like Sumaya Dalmia show up on your feed, you realise there's more to fitness than just sweating it at the gym. The wellness influencer has been tirelessly working to educate people about eating right, understanding their bodies and exercising according to their bodily needs.

The struggle to dorn multiple hats is real, but for Sumaya, the process is child’s play. Her unending love for health and wellness has helped her emerge as one of the country’s most renowned wellness educators. The fitness influencer accredits her spouse and family for her accomplishments.

In an episode of The Clique with Manifest’s Editor-in-Chief Chaiti Narula, Sumaya says, “Most people start their fitness journey primarily because of elevating their aesthetic appeal. It's only with time they begin to witness its real benefits like elevated moods, mental clarity and how it facilitates the easy functioning of your bodily processes”.

This year, at the FDCI Manifest wedding weekend, the wellness educator is gearing up to host a masterclass called the Wedding Bootcamp, which will address fitness tips and hacks for people who wish to steal the spotlight this shaadi season.